Join us for today’s episode as Dr. Kathy delves into her past to give us perspective on how anger effects us, especially in NeuroDivergent relationships.
Listen as Dr. Kathy speaks about how anger is a perfectly normal, human reaction especially when you’re being harmed, but that anger should only be a wakeup call; it’s not meant to hang around for years.
Want to skip ahead? Episode Highlights
1:02 Instead of anger, do a little good
1:26 why no one believes you have PTSD
3:56 it’s no use getting drawn into the battle with a narcissist
7:30 anger is a normal reaction
10:34 sometimes anger is there to tell you that you’re in danger
Check out Dr. Kathy’s latest book, “Empathy is More Than Words: Introducing Groundbreaking Tools for NeuroDivergent Relationships”