
When love begins to drain your health, something needs to change.
In this episode, we’re uncovering the hidden physical toll that NeuroDivergent relationships can take when chronic stress goes unchecked.
You’ll learn why empathy should never mean sacrificing yourself, how to recognize emotional exhaustion and gaslighting, and the practical steps you can take to protect your well-being.
If you’ve ever felt like your body is paying the price for the love you give, this conversation is for you.
Want to skip ahead? Episode Highlights
1:00 – Neurodivergent Relationships Physical Toll
1:53 – Stress Impacts Neurotypical Partners
2:49 – My Neurodivergent Relationship Experiences
4:26 – Set Limits on Emotional Labor
5:11 – Need Neurodivergent Relationship Support?
6:53 – Protect Yourself First Always
8:15 – Outro Protect Yourself First
Check out Dr. Kathy’s latest book, “Life with a Partner or Spouse with Asperger Syndrome (ASD): Going over the Edge? Anniversary Edition”
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